First panic attack of the school year (well, the first one that happened in school instead of before/after). It was horrible. Well, I mean, panic attacks are always going to be horrible. But instead of leaving class to calm down, I sucked in my breath and told myself to tough it out, and I did. I made it all the way through school. I'm fairly proud of myself. Wish me luck for the rest of my senior year.
Be proud. Now you don't have to have anxiety about having that first anxiety attack ;) And here's me wishing you luck and knowing you don't really need it-you can do hard things! You've proven it! Love you!
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